Claire Bostock-Tang: Visionary of Personalized Wellbeing and Resilient Living

Healing, resilience and science-backed compassion, all blend into a path determined by one's life experience and worldwide proficiency. Claire Bostock-Tang’s journey is a testament to this. Claire’s professional journey in private banking took a sharp U turn after she realised it was not her calling.

Rather than crumbling under the pressure, she persevered and built a successful career in the health and wellness space.

What drew you towards building a wellness practice centered on nervous system healing?

After facing health issues and burnout, I returned to my core alling - supporting people with stress, anxiety, and inner struggles. I trained in integrative health coaching with IIN, New York, and therapeutic singing bowl resonance after experiencing its benefits myself. Growing up in Singapore with a Singaporean Chinese and English father, I naturally integrate Eastern and Western healing.

I founded Elements Bespoke Wellness to create thoughtfully curated spaces that support women, teens, and families in taking ownership of their wellbeing through personalised, holistic care.

My work focuses on nervous system regulation using the resonance of authentic metal singing bowls, holistic coaching, breathwork, somatic awareness, acupressure techniques, and a method I developed that combines breath and sound resonance to improve vagal tone.

I support clients with chronic pain, hormonal imbalances, PTSD, PCOS, arthritis, paraplegia, autism, ADHD, and stress-related conditions. Through practical lifestyle guidance, grounding tools, and women’s circles, clients often move out of fight-or-flight states and become pain-free - positively impacting their families.

I also run teen programs in Singapore, facilitate women’s circles in Geneva, and design bespoke wellness programs for resorts and centers.

How do you foresee the global wellness landscape evolving, and which trends will define the future?

The industry is fragmented and focused on longevity and tech-driven optimization. However, chronic stress, emotional burnout, and nervous system dysregulation remain widespread.

I believe the future will emphasize nervous system health, emotional resilience, cognitive wellbeing, and gut health, starting from youth.

There will also be a return to human connection and therapeutic touch. Technology cannot replace presence, compassion, and embodied experience. People need connection and support that influences physiology and nervous system responses.

What principles guide your leadership approach and continued growth?

Authenticity and integrity are the foundations that guide me in every aspect of my work and decision making. My approach is deeply research-based and evidence-informed, ensuring that what I do is grounded in knowledge, not assumptions.

I stay committed to my vision and long-term purpose rather than being influenced by passing trends or external noise. I make it a priority to truly listen to the needs of clients and communities, understanding their realities before offering solutions.

At the same time, I continuously equip myself with new tools, skills, and perspectives to remain effective and relevant in a changing world. I lead with empathy, believing that meaningful impact begins with understanding and respect.

I value responsibility in my actions, embrace continuous learning as a lifelong process, and believe collaboration is essential to creating sustainable, thoughtful, and people-centered outcomes.

What advice would you share with aspiring women leaders?

Trust yourself and your intuition, especially in moments when the path ahead feels unclear, overwhelming, or uncertain. Inner conviction often sees possibilities long before results become visible.

Stay aligned with your vision, and make a conscious effort to live your mission every single day through your choices, actions, and mindset. Small, consistent steps rooted in purpose create deeper impact than occasional bursts of effort.

Challenges, setbacks, and delays are part of any meaningful journey, but they do not define your capability or your future. With resilience, you learn to rise stronger each time. With authenticity, you remain true to who you are instead of trying to fit expectations that do not serve you.

And with purpose guiding you, your work begins to touch lives beyond your own. This is how you create meaningful impact — not just external success, but fulfilment, growth, and lasting positive change.

Claire Bostock-Tang, Founder, Elements Bespoke Wellness

Claire Bostock-Tang is the Founder of Elements Bespoke Wellness, a holistic wellbeing practice specialising in nervous system regulation and emotional resilience. With a background in counselling and extensive experience in wellness leadership across Asia and Europe, she creates intentional spaces for healing and transformation through integrative coaching, breathwork, somatic practices, and sound healing with authentic Himalayan metal singing bowls.